Mindful Birth & Yoga
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Mindful Birth & Yoga

Yoga, mindfulness, and education for pregnancy, birth, and beyond. hello@mplsmindfulbirth.com 💌

Text "hi" to (612) 441-4007 to connect

Downloads

Printable Birth Affirmations ✨
Unmedicated Birth: Five Tips ✋🏽
Use Your BRAIN in Birth 🧠

Links

Register for Yoga 🎫Register for Comfort Measures 🤝🏽About Me 🔍Tips for Zoom Yoga 💻Community 💞COVID-19 + Pregnancy Resources 💉

Mindful Birth & Yoga

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